Difficult times and difficult feelings The unfolding of the events during the past week has been incredible, and seeing for the n time in my life the invasion of a sovereign state, and war starting once again is horrendous, painful, and it really seems to live in a nightmare once again. For this reason I…
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We just celebrated Valentine’s Day, and there has been a lot of talking about love… But I wonder how many of us really love themselves as we love our partners! Not many, I bet… So why not make it a habit to find time to treat you to a little “Love Yourself” boost? A moment…
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During the past years I have increasingly felt the need to build a morning routine. I’ve read many articles about tips to create your morning routine, and there is really a lot of different ideas on what makes the perfect morning routine. Many focus on precise rules, that are often difficult to follow, and maybe…
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